Back to Insider Trading View Full Company Profile

FLO

HEALTHY

FLOWERS FOODS INC

CIK: 0001128928

Sell (30% confidence)

Last activity: Jan 2, 2026

Financial Metrics

As of Dec 28, 2024 (10-K)

Revenue $4.39B
Net Income $189.19M
Total Cash $22.53M
Total Debt $1.03B
Debt/Equity 0.73

Insider Roster (2 total, 2 active)

Insider Buys Sells Net Value Holdings
McMullian Ryals
Chairman and CEO
0 1 -$2.27M
1,022,380 shares
$11.11M
STITH MELVIN T
DIRECTOR
1 0 $5K
547.493 shares
$6K

Recent Transactions

SELL McMullian Ryals (Chairman and CEO)

209,000 shares @ $10.87

$2.27M

Jan 2, 2026

Conviction: | View SEC Filing →
BUY STITH MELVIN T (DIRECTOR)

456.161 shares @ $10.90

$5K

Dec 3, 2025

Conviction: | View SEC Filing →

⚠️ Important Disclaimer

• This is AI-generated analysis for educational purposes only, not financial advice.

• Insider trading data is derived from SEC Form 4 filings and may contain errors.

• Always conduct your own research and consult qualified financial advisors before making investment decisions.